As part of BC’s Phase 3 Restart, mask use is optional while in Hälsa. Depending on your individual bodyworker, masks may be required during massage and can always be requested.

See more of our Covid-19 policies here.

At HÄLSA, we believe that dedicating time to deep relaxation is an essential component of a healthy life.

float therapy

Restorative, peaceful, mind expanding.
Develop calm and focus.

Learn more about floating.

infrared sauna

Peaceful, private, soothing.
Sweat, stretch, breathe, relax.

Learn more about our Infrared Saunas.


Talented, caring Massage Practitioners deliver deep healing.

Meet our team of body workers…

relax & linger

Our sunlit mezzanine is the perfect space to reflect and reconnect.

We look forward to welcoming you to HÄLSA!